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THURSDAY DECEMBER 18:

5:30 - 9:00pm Check-in and registration at Sun Mountain Lodge

7:00 - 8:15pm Swix Waxing Clinic

EVENING: Wax Room Open - equipment (benches/irons) and wax coach available.
Please bring your own scrapers, brushes, kick wax and glide wax. These items are available for sale at the Sun Mountain Ski shop or at Winthrop Mountain Sports.

FRIDAY DECEMBER 19:

6:30 - 8:30am Yoga

6:30 - 8:30am  Waxing equipment (benches/irons) and wax coach available

7:00 - 8:30am  Camp check-in and late registration

8:30 - 9:00am  Introductions and orientation

9:00 - 9:30am   Skate instructor assignment

9:30- 11:15am   Ski !!

11:15-11:30am  Return to Lodge

11:30-12:30pm  Lunch

12:30- 3:30pm  Ski and video session

3:30 - 4:00pm  Return to Lodge

4:00 - 4:30pm  Stretching session

4:45 - 5:30pm Presentation by Peter Dickinson, MS,PT,SCS - Board Certified Specialist in Sports Medicine

EVENING: Dinner on your own. Waxing coach and equipment (benches/irons) available. 7:00 - 8:30 pm

SATURDAY DECEMBER 20:

6:30 - 8:30am  Waxing equipment (benches/irons) and wax coach available

8:30 - 8:45pm  Morning briefing

8:45 - 9:15am  Classic instructor assignment

9:15- 11:15am  Ski!!

11:15-11:30am  Return to Lodge

11:30-12:30pm  Lunch

12:30- 3:30pm  Ski and video session

3:30 -4:00pm  Return to Lodge

4:00 - 4:30pm  Stretching session

4:45 - 5:30pm  Presentation by Peter Dickenson, MS,PT, SCS - Board Certified Specialist in Sports Medicine.

  Equipment selection discussion with Rita Kenney of Winthrop Mountain Sports along with representatives from Atomic, Fischer and Salomon.

5:00 - 9:00 pm  Special Sale at Winthrop Mountain Sports

EVENING: Dinner on your own.
Waxing coach and equipment (benches/irons) available.

SUNDAY DECEMBER 21:

6:30 - 8:30am Waxing equipment (benches/irons) and wax coach available

8:30 - 8:45am Morning briefing

8:45 - 9:00am Travel to Chickadee Warming Hut

9:30 - 11:30am Ski!!

11:30 -11:45am Return to Lodge

11:45 -12:30pm Lunch

12:30 - 2:00pm Special ski tour with the coaches-Chickadee Warming Hut

PLEASE BE ON TIME FOR ALL SESSIONS!

NOTE: DO NOT WAX SKIS IN YOUR ROOM!!! Waxing area with benches/irons available. Please bring your own scrapers, brushes, kick wax and glide wax.

SWIX WAXING COACHES WILL BE AVAILABLE AT ALL WAXING SESSIONS TO ANSWER QUESTIONS AND PROVIDE GUIDANCE AND MORAL SUPPORT.

QUESTIONS?:
Contact Jim at (509) 996-3710 or methowskicamp@yahoo.com